Ankle injuries are quite common in basketball. Since basketball involves a lot of jumping, the ankle is put under quite some stress when playing.
When a player jumps, they often land without much balance. Even though the ankle is a very strong part of the body, it can still be injured.
When a player lands, the ankle is the most affected out of all parts involved in the movement. It can sometimes be twisted, sprained, rolled, and even broken, too.
Even though the ankles allow a large range of movements and are flexible, they can still be sprained. Sprains are when ankle ligaments are stretched. They vary from mild to severe and can oftentimes be the cause of ligament tears.
Luckily, there are a lot of shoes out there that can be acquired in order to preserve the ankle longer. If dealt with properly, ankle injuries can be prevented or even cured.
Therefore, let us dive into the list of shoes that can be worn for maximum ankle support!
What are the best ankle support Shoes?
There are 9 good shoes which I have picked for you! Of course, all of these are good for ankle support!
- 1 Top Rated Basketball Shoes for Ankle Support
- 2 What to Look for While Buying Good Ankle Support Basketball Shoes?
- 3 Frequently Asked Questions
- 3.1 Are Basketball Shoes Good for Ankle Support?
- 3.2 What Are the Best Basketball Shoes For Ankle Support?
- 3.3 How to Support Ankle When Playing Basketball?
- 3.4 How to Lace Basketball Shoes for Ankle Support?
- 3.5 What is the Difference Between Ankle Brace and Ankle Support?
- 3.6 Is Ankle Support Better than No Ankle Support for Basketball?
- 3.7 How to Measure for Ankle Support?
- 4 Final Words
- 5 Related Posts:
Top Rated Basketball Shoes for Ankle Support
Air Jordan 34 Basketball Shoes
The Air Jordan 34’s are a treat to the eyes and the feet as well! Firstly, the Air Jordan 34’s go back to basics as all unnecessary material is stripped away from the tooling to the upper.
This results in the provision of herringbone traction, which helps to add grip and support. Not to mention, the cushioning is less clunky, super bouncy, and provides a well-balanced and evened out the ride.
Without being extremely expensive, the materials used for this specific shoe are flexible, airy, and breathable. Even though the shoe is much lighter than previous comparable models, support and stability are just as good, and even better, thanks to the wide base of the shoe and the Eclipse plate in the midfoot.
As said by Jordan brand designer, Tate Kuerbis, the Eclipse plate helps lessen the general rigidity and clears out the weight. The Air Jordan 34’s are also one of the lightest basketball shoes ever created, due to this reason.
Along with the support offered by the shoe, they manage to look modern and complement one’s feet with their streamlined shape. Despite the new look, the Air Jordan 34’s remind even the newest basketball fanatic of the purest form of a basketball shoe.
Nike Kyrie 6 Basketball Shoes
The Nike Kyrie 6 is a huge step up from its predecessors. The features that make it stand out as one of the best shoes that support the ankle are the forefoot and rear materials and a strap.
The Zoom Air cushioning system, while offering comfort, also adds support and has the ability to quickly return to its original form once depressed.
Named after legendary Brooklyn Nets player, Kyrie Andrew Irving, the Kyrie 6 enhances acceleration and precision quickness, thanks to the curved outsole.
The curved outsole also makes this particular shoe ideal for quick side-to-side movements and precise dodges. The returning midfoot strap clamps down over the laces to keep you locked-in and gripped as you move about, looking for an open shot.
Nike Zoom Rize Shoes
The Nike Zoom Rize is perhaps best known for its state-of-the-art cushioning technology. This mid-top bad boy comes with a foam that runs across the whole shoe for maximum cushioning along with having a Zoom unit in front of it.
To spice up the design, an asymmetrical lacing system is added to the shoe giving it a rugged yet sleek look. The support is great in the heel and gives the wearer immense comfort in the midfoot as well.
The materials used in the creation of this certain shoe provide a lot of lockdown, grip, and control. In addition, the traction is outstanding and commended by several reliable reviewers.
Proving to be an extremely versatile shoe both on-court and outside, the Nike Zoom Rize seems to the succeeding underdog of shoes as many simply view it as a takedown version of the much pricier Nike AlphaDunk.
Under Armour Curry 7
This remarkable shoe features a mesh and textile upper, along with both HOVR and MicroG, two amazing cushioning technologies produced by Under Armour themselves, at the midsole. The signature low-top sneaker has a sleeker and much more aerodynamically suited aesthetic.
Like others from this brand, Under Armour Curry 7 has proved to be extremely versatile shoes. May it be a wooden court or even the turf at the park grounds, the Curry 7’s traction never lets it down. The HOVR and MicroG technologies are definitely recommended if you’re looking for instant court feel and reactivity.
Seemingly standard, this shoe proves critics wrong with its top-notch performance, especially as a low-top sneaker.
Adidas D.O.N. Issue #1
The D.O.N. Issue #1 was star basketball player, Donovan Mitchell’s first signature shoe with Adidas. Donovan’s goal with this shoe was a fun, visually pleasing, comic- book vibe.
He definitely succeeded because not only does this show provide great support, it is one of the best-looking shoes on the market.
Standing for ‘Determination Over Negativity’, the low-top sneaker contains Bounce cushioning, which has proven to be responsive and offers a lot of court feel.
Despite being only $100, the materials used in the making of this shoe are pretty good and seem to be very high-quality. The shoe also provides a lot of grip and stability and supports ankles perfectly.
Adidas Dame 5 Basketball Shoes
The Dame 5 is by far, Damian Lillard’s best signature shoe! Playing for the Portland Trail Blazers, the Dame 5 is easily the coolest shoe that Adidas and Damian have collaborated over.
It offers a full-length Bounce cushioning and has amazing traction, wowing even the most skeptical of critics! Some have said it feels like gliding on air when on-court as the cushioning is just the perfect amount – not too much, not too less.
It is obvious that the materials are super comfortable and very supportive and don’t give wearers any room to complain.
Not only does the shoe have amazing traction, but it also looks amazing and carries forward the signature Dame look forward, along with some new additions. These include multi-colored patterns to spice up the already amazing look.
Nike Lebron Soldier 13
Once again, Nike makes it to this list in the form of the awesome shoe that is the Lebron Soldier 13. Introduced in 2019, the shoe is extremely durable and provides a lot of lockdowns, while at the same time being super comfortable.
The laceless Lebron signature model was very well-received by sneaker lovers because of its comfy upper material, the amazing straps that don’t come undone whilst in action, and the simple solid-rubber herringbone traction pattern.
Thanks to the Zoom Air units in the forefoot and the heel, the shoe provides great cushioning and support for the wearer while managing to maintain a perfect grip on the court.
Nike Adapt BB 2.0 Shoes
Currently, the most expensive shoe on the market at $400, what does Nike Adapt BB 2.0 offer us that other shoes don’t?
To start with, the clean-cut herringbone pattern and translucent rubber work very well on-court. Not to mention, the Zoom Turbo and Cushion foam that is present in the forefoot gives the wearer a bouncy, comfortable and responsive ride similar to that of the Kyrie 6.
Even though the materials feel good at the sight and work well for the first few days, the materials feel cheap and plasticky and add significantly to the shoe’s overall bulky weight.
Adidas Pro Bounce Low
The Adidas Pro Bounce Low competes directly with Nike’s Hyperdunk. Once again, the Pro Bounce Low is a very versatile Adidas model when it comes to traction.
May it is any surface, the Pro Bounce Low keeps up very well in terms of grip. Moreover, the Bounce Cushioning technology from Adidas protects the foot and allows for a very comfortable ride.
The upper material, while not giving that premium Adidas feel, does a great job of wrapping itself around the foot. The ankle support this shoe provides is phenomenal.
Another honorable quality of this shoe is its price. The Adidas Pro Bounce Low, because of its retail price, caters to almost all audiences.
What to Look for While Buying Good Ankle Support Basketball Shoes?
High, Mid or Low
Depending on the type of ankle support you need, you get to choose the heights of the basketball shoes you’re getting. High-tops work perfectly for optimization of speed and agility but that can cost you support and stability.
Some basketball shoes come with stiffer materials on the medial area of the foot for added stability and increased protection against ankle rolls and sprains. For optimum stability along with comfort, look for a moderate layer of cushioning in the midsole region to have a solid base.
If you want a solid shoe that offers you control on the court, support, stability, and comfort, look for a tough shoe that will last you the whole season without tears, rips, or other such problems.
Frequently Asked Questions
Are Basketball Shoes Good for Ankle Support?
You can go some way to reducing the risk of an ankle injury and preventing it by using good basketball shoes that provide ankle support. It is definitely a step in the right way in order to preserve your foot for not just basketball but other uses as well.
What Are the Best Basketball Shoes For Ankle Support?
- Air Jordan 34’s
- Adidas Pro Bounce Low
- Puma Uproar
- Nike Adapt BB 2.0
How to Support Ankle When Playing Basketball?
You can lace up an ankle brace as it creates a firm fit and offers support throughout the whole foot.
How to Lace Basketball Shoes for Ankle Support?
You should lace your basketball shoes way up to the top of the shoe for optimum ankle support.
What is the Difference Between Ankle Brace and Ankle Support?
Ankle supports are usually slender and weigh very less. This ensures efficiency in foot movement and helps the interaction between foot and ground. Ankle braces are made of rigid fabric and provide immobilization of the foot.
Is Ankle Support Better than No Ankle Support for Basketball?
Prolonged immobilization is associated with muscle weakness because of disuse so it should be used separately as an alternative and should only be used otherwise if it is built-in the shoe.
How to Measure for Ankle Support?
To size, you have to measure the circumference of your ankle.
Without ankle supports, issues can arise and can cause temporary benching for basketball players. Therefore, it is important to get shoes that support your ankles and make it easier to run across the court without any unease or discomfort.
Shoes without great ankle support can cause horrific injuries that can, not only, temporarily bench players but also force players to press ‘pause’ on their careers.
Thanks to Nike’s amazing cushioning technology, Zoom Air, people go for Nike sneakers as they are guaranteed comfort along with acceleration, agility, and speed.
In my opinion, one shoe that manages to woo even the newest of fans is the Adidas D.O.N. Issue #1. It is definitely the finest and most versatile basketball shoes for ankle support on the market and it retails for less than $$$ which is undoubtedly a steal these days.