When coming to home gym machines nothing can beat the quality of Marcy.
Marcy Diamond Elite MD-2010G Smith Machine is an all in one home gym machine.
It combines a weight bench, squat rack, smith machine and cable machine which allows you to train the muscle and building strength just on your own home gym.
Marcy Diamond Elite MD-9010G Smith Machine Review
Warranty: parts 2 years
Maximum user weight (on bench): 300 lbs (136 kg)
Maximum user weight on lat pull and cross-over: 200 lbs (90.7 kg)
Maximum weight on leg developer: 100 lbs (45 kg)
Maximum weight for press bar: 300 lbs (136 kg)
Maximum weight on the rack: 600 lbs (272 kg)
Possible exercises: 100+
Required weight plates: Olympic (2” holes)
Assembled weight: 273 lbs (107.5 kg)
Assembled dimensions: 95L x 79W x 86H inches (241L x 201W 219H cm)
The fully assembled dimensions of Marcy Smith Machine are 95” length, 79” width and 86” height.
That means it occupies some space in the room and needs 2-3 feet of clearance all around the machine so that the user can perform the exercises easily.
It cannot be placed or assembled in a room with a 7’ ceiling as it may not allow the user to perform the workouts with feasibility.
The users with 5-6’5 height or taller than that can use this machine without any difficulty.
To start with the construction of the frame, Marcy has used steel tubing of 14 gauge square which extremely solid to perform exercises.
Few of the parts of this machine have a chrome coating with diamond finishing and the other parts have anti-corrosion enamel.
The frame is designed to handle the weight up to 600 lbs easily as the frame is sturdy enough.
There are steel plates welded on the base bars of the machine in case the user want to bolt it to the ground, but the machine itself is heavy enough to handle the tough exercises.
So there is no such need of it and if the user doesn’t want it to slide on the floor, one can place rubber mat for the grip.
The bench of the frame is also made from steel tubing. It is not connected to the cage so the user can move it anywhere he/she wants and can set on the most comfortable position while exercising.
There are 3 positions the bench offers which are horizontal, incline and decline, but the decline position goes down a few degrees from 180 angles.
The foam used to provide the best comfort is of high density in two-tone which can last a lifetime if taken with proper care. And the foam is used on roller pads as well on the leg developers to provide the comfort for legs.
The pulleys used in this machine are of 2000 lbs tensile strength steel ropes as this is not a common smith machine and can handle the weight more than the maximum capacity to provide a smooth performance.
Few of the accessories come with the package of Marcy Diamond Elite MD-9010G Smith Machine. The accessories include;
- 1 set of Ankle strap
- 1 set of Lat bar
- 1 set of Triceps rope
- 1 set of Shiver bar
- 2 set of Handle grips
The accessories which are not included in the package are weight plates. The user needs to buy them separately and those should be 2” Olympic plates as the bars made can only support those.
And the Olympic bar is also not included for exercise independently. This also needs to be bought as well if needed.
Marcy Diamond Elite MD-9010G Smith Machine offers 100+ exercises with 6 workout stations which are as follows:
- Leg development station-this station helps to work on leg curls and leg extensions.
- Low pulley station-this station offers various exercises such as abductions, one-legged curls or seated rows with an ankle strap and a small shiver.
- Preacher curl station-this station allows working on preacher curls with the collaboration of leg development in accordance with the preacher pad.
- High crossover station- this station works on lat pulldowns or crossover exercises with the help of high pulleys.
- Pec-fly station- this station helps to work on pectoral muscles with the involvement of elbow pads using the rear weight bar.
- Chest press station- this station helps to work on the chest press exercises, squats or stand-up rows by using the gliding press bar with linear bearings which involves the Olympic weight plates.
The weight capacity is mentioned for each working station and it can handle weight from 100 lbs to 600 lbs
This Smith Machine offers more than 100 exercises some of which are as follows;
- Triceps press downs
- Biceps curls
- Kneeling triceps extensions
- Cable twist crunches
- Standing trunk rotations
- Seated trunk rotations
- Prone back flies
- Lat pull downs
- Crossover rowing
- Wide grip chest presses
- Lateral chest flies
- Pullovers with crunches
- Hip abductions
- Lying front deltoid raises
- Upright rows
- Shoulder extensions
And so many more…
- Heavy in weight when assembled; can handle tough workouts
- 6 working stations with 100+ exercises with a high weight capacity
- Storage bars for weight plates
- 4 different machines combined into one
- Smooth exercises
- Safe and comfortable foaming available
- No weight plates available
- Requires large space in a room
Assembly and Maintenance
The assembling of this Smith Machine is easy as the package includes the easy follow instructions, but it may take 4-5 hours and also need an extra hand because some of the parts are quite heavy in weight.
As the assembled weight of this machine is quite heavy, the user needs to assemble it in a room where the workout would be taking place as it would be difficult to move once assembled.
Maintaining is not difficult as the only part which needs to be lubricated with WD-40 or light oil is linear ball bearing.
Marcy Diamond Elite MD-9010G Smith Machine is a home gym with a multifunctional fitness system that offers more than 100 exercises with several working stations.
It is made from heavy-steel tubing which makes it sturdy enough for heavy workouts and can handle weight up to 600 lbs.
It is not exactly a heavy weight-lifting machine but still manages to offer many exercises with rough usage for beginner and intermediate users just in your home.
The price this machine comes with while offering every possible exercise being so compact is simply great.
Meet Sam, the ingenious mastermind behind OneCrack.com. With an insatiable curiosity and a knack for unraveling even the most perplexing conundrums, Sam is your go-to guru for all things home, kitchen, technology, gadgets, food, and travel. As a self-proclaimed fixer-upper, Sam thrives on transforming ordinary into extraordinary, whether it’s breathing new life into a broken appliance or concocting the ultimate travel itinerary. Discover a treasure trove of practical tips, tricks, and guides designed to make life a little easier, one crack at a time. Join Sam on this exciting journey, and let the adventures begin!