Best Basketball Shoes for Plantar Fasciitis (2022 Picks)

Best Basketball Shoes for Plantar Fasciitis

Plantar fasciitis is the reason for most heel pain. This problem is more common among runners and basketball players.

There are a lot of things that happen to a basketball player – it is top-level exertion for anyone who wants to lose weight or gain muscle mass.

Plantar Fasciitis is one of the many reasons why you feel pain in your heels. An inflammatory tissue becomes the bridge between your heel bone and the toes.

Today’s technology made our life easier by creating some basketball shoes that fit with plantar fasciitis problems!

That condition comes with pain and a burning sensation in your feet. And now the reviews of basketball shoes are considered best for this purpose.

Best Basketball Shoes for Plantar Fasciitis (2022 Picks)

So, what kind of shoes can be considered best for Plantar Fasciitis? Definitely, those that have enough cushioning or padding-right underneath the heel. In this type of shoe, there is optimum cushioning right underneath the heels.

Nike KD Basketball Shoes

Nike Mens KD 13 Bred Basketball Shoes CI9948-002 (Numeric_12)

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There is something different between Nike KD 12 and many failed experiments done by this company. There were many Nike shoes that came without a full-length Air Zoom capsule, but Nike KD 12 is different because it features a full-length Air Zoom capsule that goes from heel to toe.

However, a nice full-length Air Zoom capsule is not the only reason why you should buy this shoe. First of all, consumers who have used it, say that this is one of the most comfortable and snug-fit shoes. This basketball sneaker does not take much time to break in.

The Flyknit upper is not a new thing – not only Nike, but many other companies also used such a mechanism where laces are connected to some under-surface wires. However, the Flyknit on this shoe plays an important role in lockdown.


Air Jordan 34 Shoes

Nike Air Jordan 34 XXX4 XXXIV Infrared 23 2020 AR3240-600 US Size 8

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Who would not like a basketball sneaker that is not only lightweight but a very good combination of modest cushioning and herringbone traction?

The Air Jordan 34 is a slightly different version when compared with previous versions launched by Nike’s famous Air Jordan line.

There are some strange facts about this shoe that make it unique against others. For example, this is the lightest Air Jordan so far made by Nike.

It has a herringbone traction pattern on its sole, and because of that while this shoe remains one of the most lightweight shoes, it has a very good traction pattern too.

In terms of cushioning, you should know that you get a large Nike Air Zoom capsule right underneath your heels. This means that for someone who suffers from Plantar Fasciitis, this is one of the best shoes.

Adidas Marquee Boost

adidas Men's Marquee Boost Low Basketball Shoe, hi-res Coral/White/Glow Blue, 11.5 M US

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Adidas Marquee Boost is a shoutout from the past, but irrespective of its vintage style and from what I’ve learned from many consumers who think that the shape and look of this shoe reminds them of Adidas Streetball, this is a mixed bag of everything.

They do not call it to boost without a reason. Boost is Adidas cushioning technology, just like Nike has an Air Zoom capsule. However, boost cushioning and its retro style do not mean that it does not have other qualities.

People with wide feet are satisfied because to them this pair of shoes fits amazingly well. This is actually another very lightweight basketball sneaker, and probably it is because of boost cushioning.

The best thing about this pair of sneakers is that it has a herringbone traction pattern on the sole; which is simply the best.


Adidas Harden Vol. 3

adidas Men's Harden Vol. 3 Basketball Shoes (13 M US) Coral/White

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Adidas, just like other big brands, also uses athletes’ names to name its line of sneakers. This line of sneakers was named after James Harden.

You cannot appreciate enough how good this pair of sneakers is. For example, people who pay attention to minor details love the outsole rubber of this pair of shoes, because it does not collect a noticeable amount of dust. Yet, there are many other qualities in this shoe.

First of all, and the most important one, is the traction pattern; it is a herringbone pattern, which is considered best when it comes to traction.

The other great thing is that it has a proper, thick boost cushioning right underneath the heel, which gets narrower as it goes towards the toe. This is where this sole gives you a low to the ground court feel.


Nike LeBron 17 

Nike Lebron 17 (Black/Black-White 8.5)

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Why did I decide to discuss this pair of sneakers after all of them had to be reviewed? Because there is a small caveat to this apparently innovative sneaker design, it is one of the most expensive basketball sneakers.

However, if you ask the users whether they love their sneakers or not, they tell that not only in the LeBron James line but compared with any other pair of sneakers, this one feels excellent on their feet.

But this is not the only quality to make you buy this pair of shoes. We made cushioning and partly traction, our criteria to judge a pair of sneakers.

This one’s pattern is a unique one; it has a stippled mosaic-like design. As per the users, this design offers very good traction and they are satisfied with this pair of sneakers.


Adidas Harden Vol 2

adidas Mens Harden Vol. 2 Performance High Top Basketball Shoes Red 5 Medium (D)

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The traction pattern (fractal traction pattern) has a perfect bite on the floor. The stoping bottom picks a lot of dust very quickly (maybe like every 3 or 4 plays), but it goes away by an easy swap on the traction pattern.

A lot of basketball players are used to wiping it anyway so it would not be a problem. On outdoor they perform pretty well so the soul can be used anywhere.

For the cushion, the Harden vol 2 performs with a full-length boost. Also, the boost comes up sidewall which is a little bit thicker than the previous model. The boost is not bad.

The cushion feels super soft, and you feel very low on the ground. It feels very responsive, and the court feel is excellent!

In its charge in the forefoot acts as a sidewall as well to prevent your foot from sliding out which is good for lateral containment.

On the heel, you can get a little bit of compression which is perfect for basketball players. Also, the heel has an excellent shape, especially for the toe transition.

On the upper/materials the Harden vol 2 has TPU coded thread with forge fiber, heat pressed, which is very strong and very pliable. This technology combined with the Adidas three stripes gives you a lot of lateral support.

It has a little bit of mesh in the tongue area which makes it very comfortable. Overall materials are not pretty bad at all. Because of these strong materials, the durability of the shoes is not bad at all, even if you are playing outdoors.

Moving on to fit it runs a little bit long but you can go to your exact Adidas size. The harden vol 2 is very supportive, lockdown is excellent on the forefoot, and the materials are durable.

Also, the shoes come on with a lot of tiny spaces where you can customize the lockdown style which is good for better support. The weight of basketball shoes is 14 ounces. Despite the numbers, on foot, they feel super light, and they are very responsive.

The ventilation is good and the foot does not feel super hot while playing. Harden vol 2 is perfect for point guards but also for the bigger guys because of the shoe support. So, in conclusion, it’s perfect for everyone.


Nike Kobe AD Mid

Nike Men's Kobe Mamba Focus Basketball Shoe (8 M US, White/Black/Gum Light Brown)

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These shoes are made after Kobe retired. They are very different than the regular Kobe AD but are mid. On the clean court, the traction is impressive. The stopping pattern is very squeaky, but if you play on a slightly dusty court, you should be ok.

You are just going to find yourself swiping a lot because it picks a lot of dust. If you play in a very dusty court, the Kobe AD is not recommended at all. You should wipe a lot. Despite that, it has excellent traction.

Because his soft rubber is not recommended for outdoor use. On the midsole, the Kobe AD Mid has some nice full-length lunarlon which is not caged because is not a drop-in and it feels super nice.

They caged only in the forefoot for optimal response, but in the heel they let it live. The cushion is soft, and a nice quick bounce. Impact protection is excellent and compared to other Kobes, the AD is not feeling as low on the ground, but this is not bad. Also, the response is perfect.

On the upper, at first, is a little stiff ( like an old-school basketball shoe vibe) but is thin compared to the old-school ones and it gets a ton of support. It looks pretty premium. They have a half tongue type so is not one booty upper.

When we talk about the fit, you should go true the Nike size. It fits pretty narrow ( just like all Kobes do) The support is pretty good.

The lateral containment did not stretch at all so that you won’t have any issues. Also, the lateral stability is pretty good too. A very nice outrigger coming up will give you a ton of lateral stability.

The lockdown is good as well. Kobes usually have an excellent lockdown, so no slippage anywhere once tight the laces down. But in the beginning, the laces are tough to tight because of the materials but once you break it in it does easier of course.

The Kobe AD Mid is pretty light but compared to other Kobe models, it feels a little bulky because the midsole is a little thick and in the ankle, there is a lot of padding but is not a big deal at all.

It’s still light and responsive basketball shoe. The aesthetics are good, and the colorways are just amazing! The overall, cushion is excellent, the materials are ok, and the fit is quite good.

They have a premium price, but the shoe makes you enjoy playing in them. You should use it as the main basketball shoe. This is perfect for people with plantar fasciitis problems.


Nike Kevin Durant 11

Nike Men's Basketball Shoes, Multicoloured Black White Iron Grey Pure Platinum 001, 9 UK

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Kevin Durant 11 has wave traction, a little bit of articulation, so the traction is excellent. The stopping pattern is perfect, does pick up very minimal dust, and is sticking well so even in the dusty court; the shoes are excellent.

Outdoor use is not very recommended. A few times should be fine, but I don’t recommend using it as your main outdoor basketball shoe. Overall the traction is very solid and super nice.

In conclusion, we have a full-length react carrier, and then you have a rubber because rubber does come a lot in cages. Despite all of that, after you play a while in these, you will start to feel the cushion.

Maybe for bigger and heavier guys will be easier to feel. Also, you will feel super high on the ground so that you won’t have a lot of court fees. The toe transition is nice, is still a lot of bounce because of the zoom unit, it has a lot of response.

Moving to the upper which is one botty full flyknit and is basically. There is a lot of underlay and synthetic materials which give a lot of toe support. Also, the materials in the laces area feel premium and are super stretchy.

When we want to fit is like every single KD: long and narrow. The fit is very nice, and the shoes are super easy to put on. You have a little heel pad where you can just put the finger in it and stretch it out.

Also, there is no dead space anywhere. There is no heel slippage at all. Also for the lateral stability, you won’t have any issues. They felt good at ankle stability as well.

There are no issues with the ventilation. It’s a flyknit material ( usually flyknit does not have a lot of problems with the ventilation system). Whatever sweat there is in there, it just evaporates.

If we talk about durability, they are probably good only if you won’t play outside a lot. Overall, KD 11 is a perfect shoe, with a lot of good colorways. Nike keeps it up like on the past versions, so KD 11 is a good performer!


Nike Paul George 2

Nike PG2 (Kids)

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The Paul George 2 traction pattern is like a cactus flower. It’s super thin, very pliable and it moves with your foot a little bit so is kind of similar to Nike Hyperdunk 2016.

The Nike Kyrie 2 where the traction actually kind of moves so if you move your foot laterally it moves and brings it back again.

The stopping pattern, especially at first it is not the best but-but it never slipped out. The dust is not a huge issue for this shoe. However, if you choose to use it outdoors, the durability will not be excellent at all, but overall the traction is excellent.

The cushion is the same like on the PG 1 setup. It has a hard kind of foam, and then you have a four-foot zoom unit which will be felt after a few plays.

You are very low to the area, and Paul George 2 gives you a fantastic court feel, a great response so is basically like Kyrie 2 cushion. Also, you have a little bit of impact protection.

The upper is pretty good, kind of not super-premium materials but feels nice. It feels like a nylon type of military-grade material. It’s super sturdy, it’s not going to stretch too much, so that gives you a ton of support.

Paul George likes old schools materials like leather and suede so overall the materials are pretty good is a kind of one booty feel but there is also a tongue, so that is very interesting.

On the Achille tendon zone, we can see some comfortable pillow material that adds some extra support for your ankle. The fit is great and a very easy shoe to put on. The boots are very comfortable.

Lateral containment is not a huge issue at all, so Paul George 2 is better than Paul George 1 at the support system. If you are a bigger man, you should be very supportive.

Also, you won’t have any issues on the lockdown part which is very good. Your foot is very locked on in the heel because of these pillows.

The laces crank down pretty well; it holds your forefoot in pretty nicely, so that is always good. The ventilation is not one of the best, but you can easily play in these even if is hot. Your feet will be hot just a little bit.

The aesthetics are good, and also Paul George 2 has some pretty nice colorways. Overall, the PG 2 fits well the guys with the plantar fasciitis problem. Also, the price is good; Paul George 2 is going to be perfect!


Under Armour Curry 5

Under Armour Men's Curry 5 Basketball Shoe, Moroccan Blue (401)/White, 12.5

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The Under Armour Curry 5 have a translucent outsole, and in the end, in the middle, there is a square circle type of pattern and acts as a pivot point which is pretty amazing.

Traction super good on the clean courts is very squeaky but in the dusty court there picks some good amount of dust and also is kind of hard to wipe it off. You need to do a few wipes to clean the outsole so you can play again.

Outdoor should be good, is hard rubber and is pretty thick rubber. The cushion feels like the Under Armour Curry 4 cushion, in the heel, you can find a little bit of compression, and a slight little bounce is slightly soft.

The impact protection is not bad, but not one of the best, of course (is not as bad like in the previous models like Under Armour Curry 3 or 4 ). Is mostly responsive

On the design, is a very stretchy knit underneath all of this any foam type of material so when you put it on is stretches over your foot, and it feels like the shoe is meant for you; the stretch, the fit, and all of that stuff.

The stretchy knit just stretches over your foot, and it feels nice and premium. And then there is an overlaying foam type of material for support and durability.

The Under Armour curry 5 have a stretchy inner bootie that goes all the way to the toe and has a lot of supportive materials so fit is good for you. For the fit just go true to the size. On the lockdown, there is no issue, no lateral containment or stability issues.

The support is good as well, the materials did not stretch too much and are still very pliable. The ventilation is excellent and very breathable. The toe is not super ventilated, but it is not hot at all. The durability is alright if you are not playing a lot of outdoor basketball.

Aesthetical they are dope, the colorways are pretty good combined with a good price. The Under Armour Curry 5 are perfect for Clean courts, and they are very breathable. It’s perfect for people with foot problems like plantar fasciitis problem!


Adidas Harden vol 3

adidas Harden Vol. 4 GCA Shoes White/Collegiate Navy 11

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The Harden Vol 3 puts are the best on stability and stopping part, so it is designed to help James Harden took a lot of speed changes.

For traction pattern, the basketball shoe features a full-length boost ( more minimal than Harden vol 2) with support placed at the most used zones of the shoe that help most with traction.

The Adidas James Harden vol 3 are super comfortable because of their boost unit. On the upper, the materials are pretty thin, premium and it stretches a little bit, so the support is amazing.

On the ventilation, the shoe is breathable, so it makes it perfect for people with plantar fasciitis problems.


Nike Kyrie 3

Nike Men's Kyrie Low 3 TB nkCW6228 003 (10)

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The Nike Kyrie 3 comes out with dope traction. The bite is pretty good, and the shoes are recommended especially on the clean courts.

Outdoor use is not recommended because the outsole materials are not hard enough. The materials are pretty premium, and the ventilation is good.

They are not the most expensive shoes so the price would be another reason to buy these shoes. Also, the aesthetics are pretty nice. There are a lot of colorways available so you will have to decide.

The upper materials are strong, and they are different from the colorways. Anyway, it gives a ton of support. Overall, the Nike Kyrie 3 is a step forward beside the Nike Kyrie 2, excepts with the traction. ( Nike Kyrie 2 traction is one of the best all-time)

These are the best 2019 Basketball shoes for people who suffer from plantar fasciitis problems! These shoes will give you great comforts – comfort should be the main priority for choosing a shoe. If the boots are comfortable, you won’t think about your problem.

Also, ventilation is a crucial thing. Your feet need a lot of air and proper temperature while playing basketball.

How to Choose Best Basketball Shoes For Plantar Fasciitis?

how to choose best basketball shoes for plantar fasciitis

In this section, I will walk you down heading by heading and show you many criteria that you must consider if you buy a pair of basketball sneakers for someone who suffers from Plantar Fasciitis.

What Type of Cushioning is That?

This is one of the most important questions that you must consider before ever you buy a show for yourself/someone who suffers from this type of injury.

It is so because there is no one type of cushioning that you can take and go away assured that it will work for you. A few decades ago, basketball shoes were just basketball shoes, but now everything is a patented technology.

Take cushioning, for example, there are many types of it now, but let us review some of the most famous types of cushioning.

Nike Zoom Air

Released back in 1995, the Nike Zoom Air capsule is one of the most famous cushioning technologies even to this day. The science behind this thing is not really much of science – the capsule is made of stretched tensile fibers in an Air unit.

When the player’s heel puts pressure on the unit, the tensile fibers collapse and lets the air capsule provide the spring-like effect. When the pressure is removed, the tensile fibers spring back to the original shape and thus prepare themselves for the player’s next move.

In shoes, like Nike KD 12 and many others, you notice either a full-length Nike Air Zoom capsule or in different styles. So, this is Nike’s approach to cushioning; do you want to know how Adidas does this?

Adidas Boost

Boost is a rather vague and misnomer kind of thing to name a sneaker after it. But as a matter of fact, Adidas Boost is a technology way newer than the 1995 Nike Air Zoom.

There are many dates that are referred to when someone asks when the Adidas boost was invented.

For example, it was introduced back in 2013, but it came into existence way back in 2007 when a chemical producer qualified to make foam or cushioning technology for Adidas.

So, Boost is a rather vague and misnomer kind of thing to name a sneaker after it. But as a matter of fact, Adidas Boost is a technology way newer than the 1995 Nike Air Zoom.

There are many dates that are referred to when someone asks when the Adidas boost was invented.

For example, it was introduced back in 2013, but it came into existence way back in 2007 when a chemical producer qualified to make foam or cushioning technology for Adidas.

So, what is Adidas Boost?

It is basically a foam of pellets – processed and molded for different Adidas shoes. The key element that is used in the making of this type of cushioning is proprietary thermoplastic urethane.

After processing and compressing thermoplastic urethane, you finally get those small pellets that are very visible when you take a look at the shape of Adidas Boost.

Under Armour Micro G & Charged

Under Armour, just like any other company that would like to address all segments of potential buyers, have two cushioning systems.

One of them is Micro G and the other one is Charged cushion. Micro G is not only softer than Charged, but it excels at responsiveness as well.

It is a good mixture of performance and responsiveness. Unlike Micro G, Charged does not have a soft profile – the name says a lot. While it is not as soft as Micro G, in terms of responsiveness Charged cushion beats Micro G.

Some Alternatives

Every company is not on the bandwagon of Air capsule, Boost cushioning or Micro G, etc. All such companies have their own formulas.

Some companies – actually most of the companies other than Nike and Adidas, use EVA (Ethylene and Vinyl Acetate). EVA is very similar to the pellets that you notice in the shape of the Adidas Boost.

The only difference is that those pellets are oval-shaped and EVA includes small and round air bubbles that can be noticed by looking closer at the shape of EVA cushioning.

While you may not know, but all Nike or Adidas shoes do not come with proprietary cushioning technologies like Air Zoom capsule or Boost.

Many of them use technologies like EVA or any variant of that to be able to reach the segment of the market that wants to own a pair of basketball sneakers without having to break the bank.

But in the end, it all boils down to one thing – except the Nike Air Zoom capsule, all other types of cushioning are basically based on Boost or EVA or any type/variant of memory foam.

What Type of Traction is That?

Since a patient with Plantar Fasciitis worries more about their heals and less about other details, cushioning was the most important criterion here.

But this does not mean that other criteria are not important. Not as important as cushioning, but traction also matters a lot.

Here are different types of traction:

Herringbone Pattern

Yes, that is a difficult name, but to understand this pattern is not that difficult. In simple words, all that herringbone pattern is rectangles organized in a way the floor tiles on sidewalks are arranged.

You can see the rectangles easily, but you also notice the kind of link between tiles of one triangle and another. When it comes to traction, nothing beats a herringbone pattern.

Nike Air Max Audacity

Anthony Davis as a lead supporter of Nike Air Max Audacity, already adds a lot of good reputation to the design.

This type of traction pattern is full of wild and free strokes of hard rubber. Everyone knows that when compared with a translucent outsole, the tough rubber one always wins the traction game.

Blade Traction

A relatively less known company named as BrandBlack introduced this new pattern. While this pattern has a translucent outsole and a very apparent border around the outsole, it performs just as good traction as a tough rubber shoe would do.

Hard Rubber & Thick Grooves

If traction is your absolute goal, there cannot be any traction pattern better than one with a hard rubber outsole and thick/big grooves.

The hard rubber outsole is proven best traction material when compared with a translucent outsole. And thick and high grooves have a stronger grip on the court – irrespective of whether it is a dirty court or a clean one.


Apart from two big criteria that have been discussed so far, there are some not as important, but somewhat important criteria – for example, lockdown.

A lockdown is the name of a snug fit feeling that you get when you cinch down the laces pretty tight and your pair of sneakers hugs your feet. This can either be acquired via laces or a system like Flyknit etc.


This is yet another very important concern. The material of the shoe decides whether it will be a waterproof but totally unbreathable shoe or a breathable, but fabric or mesh material that is not as durable as waterproof ones.

In simple words, leather, faux leather, and such materials are made to a) increase the durability of the shoe and b) make it waterproof.

And mesh or fine fabric materials are used to make the shoe breathable and quick-dry. However, this type of material is not as durable as leather and faux leather, etc.


In the end, it’s not the car, but the driver. Likewise, it is not the basketball sneaker, but who you are, how professional and experienced a basketball player you are, and what are your expectations from a shoe.

If you are someone who has Plantar Fasciitis, your first priority should be a show with the best cushioning, because after dunking a hoop, when you land back on the ground, only good cushioning saves.

For people not suffering from this injury, you can seek shoes with traction, cushioning, any type of lockdown that you like, or material that you prefer.

So, that was our Plantar Fasciitis Basketball shoe article. I hope you enjoyed reading it! Feel free to share your thoughts via comments. I would love to reply ASAP!

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